“No Wahala” is Nigerian pidgin for no trouble or problem. No Wahala Body is an afrocentric movement group striving to dance with no problems. We want to encourage people to collectively create and share a safe space where we can dance in love and support of one another while healing our bodies from troubles and pains that settle in different places of our bodies. Release the troubles from your heart and mind as you dance with us. No Wahala here O!
“If you want to go fast then go alone, if you want to go far then go together” -African Proverb
Join NWB Creator, Queen Dee and guest instructors, Efrain Colon, Mo Desir and Tina Okoye, for another introduction to all things No Wahala Body!!
Dance Hall Fitness
Full body workout utilizing cardio techniques and West Indi choreography to all genres of reggae, dance hall and hip hop. Classes accommodate all dance levels.
Fast paced, non traditional approach to classical Modern dancing. Brings Latin styles and paces together with hip hop precision and the flow and emotion of modern. Very technical class with wide variations of counts and steps.
Deeper dive into West Indie choreography and technique, through the whole catalogue of Caribbean music and rhythms. Exploring the attributes of attitude and free-styling in the world of Dance Hall. Learn challenging choreography and make it ya own to West Indie chunes and vybz.
Stepping will allow you to explore some key concepts of step. It will involve and require high energy, lots of clapping, jumping and slapping so wearing pants is highly recommended. Come join Tina into exploration and expression through rhythmic beats using the body and soul.
Hip Hop Heels
Learn new choreography to AfroHouse, Hip-Hop, and R&B music. (Heel nots required; 2-3 inches recommended).
SAT. MAY 11th 1pm - 4:30pm
Synapsis Studio- 212 G St Eureka CA 95501
FULL SCHEDULES ON WEBSITE & FB EVENT.
$5 per class, $20 full day.
For more information please visit www.nowahalabody.com
No Wahala Body on all socials
or directly at NoWahalaBody@gmail.com